Yoga & Ayurveda with Jolijn Bruijnaers
T H I SÂ R E T R E A T
This retreat is a unique way to deepen your yoga practice, to transform & incorporate Ayurveda into your life.
The program is intentionally designed to deeply connect you with the 5 elements:
Space (throat), Air (heart), Fire (solar plexus), Water (hips), Earth (pelvic floor).
Each day we tap into a new element and so a new chakra. We will discover this energy field and deepen our understanding of its qualities.
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This retreat caters for all levels of experience but will be particularly invigorating for those that want to deepen and see more creativity in their practice
Y O U R P A C K A G E
+ 5 nights accommodation at magical place Suryalila
+ 3x a day the most delicious good vegan/vegetarian pranic dishes
+ 2 or 3 yoga classes
(Vinyasa - Yin - Restorative)
+ Meditation & Pranayama daily
+ Ayurveda Health & Skin care
+ Marma point workshop
+ Yoga workshops: Inversions & Backbends
+ Breathwork & Sound healing session
+ Cacao Ceremony
+ Use of salt water swimming pool & Sauna
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+ Practice yoga in the most magnificent yoga dome in Europe
C H O O S E Y O U R R O O M
Only 2 more spots available:
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€ 729 ~ Yurt with heater - share with 2 others
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€ 899 ~ Private Yurt with heater
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* All rooms will be cleaned daily
Y O G A & A Y U R V E D A
During this retreat you will get a wonderful blend of yoga practices combined with the knowledge & beauty of Ayurveda, they complement each other perfectly.
Y O G A
We practice yoga to control the mind, so it does not control us. We calm the 'vrittis' (thought waves) to bring us clarity, awareness, flexibility & strength in the body and mind.
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A Y U R V E D A
Ayurveda is a holistic healing system that's been practiced for over 5000 years (origins in India). It developed through the observation of what all life is created from, the 5 ELEMENTS.
Ayurveda re-awakens the deep knowing that you are true nature. 
 Ayurveda teaches us to live a healthy, happy life, to fully enjoy it by creating awareness around our diet, lifestyle, work and sleep.
We will have plenty of time to dive into this wisdom so that we can return to our intended authentic selves through the magical combination of yoga, ayurveda, pranayama & food for the soul.
T H E V E N U E
6 days at retreat centre Suryalila:
Suryalila is a sacred place nestled in a large open valley in the foothills of the Sierra de Grazalema. A unique place to be: every day you will see the sun rising and setting.
This place is an old renovated olive farm surrounded by orange & lemon trees. It has a permaculture with loads of organic vegetables and fruits. It has chickens (for the fresh eggs) and several other animals walking around: think alpacas!
It feels serene, spacious and full of love. The interior is well-designed and has handpicked items collected from Bali, India & Marocco.
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Suryalila has three Yoga halls.
+ The Om Dome is the most impressive yoga hall in Europe
+ The wooden Ganesha Yoga Shala
+ The Eco building Moon Shala
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Spa.
Suryalila has a beautiful salt water pool and a self built sauna.
It will be around 18 degrees, a perfect temperature for a cool dip in the pool and to get some heat in the sauna.
H O W T O B O O K
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1. Fill in the form or send an email to elementsretreats@gmail.com and let us know which room you like to book.
2. You will receive an email with more information about the retreat and how to pay.
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3. You pay the non-refundable deposit or full amount and with this your spot is guaranteed!
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D I R E C T I O N S
If you need to fly:
Fly on Jerez, Malaga or Sevilla airport.
From there it´s the easiest to take a taxi or rent a car (with other attendees).
CHECK IN
On Saturday 4th of March the check-in starts from 15hr, we start the program at 18hr. So enough time to settle.
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CHECK OUT
The checkout is on Thursday the 9th of March at 11 after our closing circle in the morning.