top of page
Untitled design(1).png

R I S E

75 - hour
Advanced Yoga Teacher Training

 

Untitled design(1)_edited.jpg

About the training

Join us for a transformative 75-hour in-person training set in nature, where you will enhance your teaching journey as a yoga teacher. This immersive experience offers deep dives into creative sequencing, philosophy, pranayama, mantra, subtle body, ayurveda and hands-on instruction while nurturing your unique style. In a supportive environment, explore your potential, cultivate skills and RISE as a confident teacher with essential tools and insights to inspire others.

Why we created this training

We felt the gap between finishing a teacher training and actually teaching in the wild. This journey supports you in growing confidence, discovering your unique way of teaching & sharing from the heart 

with ease and authenticity

Prices

#1 Private room with bath, shower & toilet: € 1799,-

#2 Double room (2 persons) with bath, shower & toilet: € 1499,-

#3 Double room (2 persons) with bathroom: € 1449,-

 

Little house (1 min walk on property):
#4 Double room: € 1349,-

#5 Double room: € 1299,-*

* This room is the way to the other

 Glamping tent: € 1149,-

Bring your own camper; € 1099,-

Training without stay: € 999,-
 

Screenshot 2568-10-03 at 18.05.53.png

Your teachers

Esther de Graaf:

Esther is an enthusiastic and adventurous yogi who brings her energy and passion to every class. Inspired by Shiva Rea, she encourages students to discover their inner fire through playful and creative flow. She mentors others on their yoga journey, all while remaining a curious student of life herself.

Jolijn Bruijnaers:

Jolijn is teaching yoga and Ayurvedic for almost a decade. Her teaching blends creativity, depth and presence. Inviting students to explore their edges, play with movement and leaves space for self inquiry. With her own intuitive style, she guides others to reconnect with themselves & the rhythm of nature.

Location

't Sybrook is a serene farm house nestled in the natural surroundings of Enschede, the Netherlands. We will be here for a whole week together to dive deep. We will have our sessions indoors or outside in the field under the open sky, with birdsong in the background and the quiet presence of wildlife nearby. A private sauna on the land and a nearby spa invite deep rest and renewal. A place to breathe, move &  simply be.

Impression video

IMG_4612_edited_edited.jpg
Screenshot 2568-10-14 at 12.16.00.png

A sample day

Each day offers a beautiful balance of theory, practice, self-reflection to supporting your growth on all levels. The schedule provides a general overview but may shift depending on the flow of the day.

❥ 07:00 meditation
❥ 07:30 energizing vinyasa class
❥ 09:15 breakfast
❥ 10:45 art of teaching: the elements
❥ 13:00 lunch
❥ 14:00 self-study or reflection + relaxation
❥ 15:00 creative sequencing
❥ 17:00 philosophy & mantra
❥ 18:30 dinner
❥ 20:00 evening gathering

How to reserve your spot

Send us an email to: rise.yogatraining@gmail.com

Tell us which room you would like to book.

We will send you the invoice, after payment your spot is guaranteed!

Screenshot 2568-10-03 at 15.40.52.png
bottom of page