Yoga & Ayurveda with Jolijn Bruijnaers
1 more spot available!
30% discount!!
• T H E E L E M E N T S •
Yoga & Ayurveda retreat
Monday 4th - Saturday 9th of July 2022
Granada, Spain
♥
Dive deeper into your yoga practice, bathe in beautiful nature & discover the beauty of Ayurveda
during these 6 days in the foothills of the Alpujarra mountains in Spain.
€ 659,- Share your room ( with 1 other person)
€ 799,- Have your private room
Almost sold out!
Josh:
` I´m still floating, everything was perfect. I came with high intentions and surpassed them all. You create a very fun and enjoyable space to do yoga! I learned so much from you which I will take away from my ongoing journey. The loving and open environment you created with your team made it very easy for me to get what I needed. True gift for anyone in your presence.´
Improve your quality of life with
Yoga & Ayurveda
About the retreat
A playful journey through the elements of nature..
This retreat is a unique way to deepen your yoga practice & incorporate Ayurveda into your life.
The program is well thought through: deeply connected and linked with the 5 elements: Space (throat), Air (heart), Fire (solar plexus), Water (hips), Earth (pelvic floor).
Every day we tap into another element. Each element is linked to a chakra. We will discover this energy field and will play with its qualities.
This retreat is absolutely for all yoga levels to join, but especially interesting for the ones who like creative yoga sequences and who are looking to go a bit deeper in their practice.
YOGA & AYURVEDA
During this retreat you will get a perfect blend of yoga practices combined with some knowledge of Ayurveda (they complement eachother perfectly) to evolve from within and without.
Yoga brings you clarity, awareness, flexibility & strength in the body and in the mind.
Ayurveda wants to bring us goodness and happiness in everything we do in life like eating, working, sleeping, interacting with others. It helps to understand our inner- and outer world better by teaching us how to listen for rhythms in nature and in this way evoking consciousness: the underlying intelligence of the elements.
We have a lot time together, so we can go more in depth and coming home to ourselves through the beauty of yoga, ayurveda, pranayama, meditation & insanely good soulfoods.
INCLUDING YOUR RETREAT PACKAGE:
+ 5 nights accomodation at the luscious retreat centre
+ 3x fresh organic dishes per day + fruits and tea
+ 2-3 yoga classes a day: Vinyasa (spicy-flowy), Yin & Yoga Nidra
+ Daily meditation & Pranayama
+ Yoga workshops
+ Ayurveda workshops
+ Hiking sessions
+ Use of swimming pools & sauna
Your room
You can choose between a tree house, a stone building built in traditional Alpujjaran style or another beautiful creation built with locally sourced materials.
If you choose for a shared room, you will share your room with just 1 other person.
Shared Room (2p): € 659,- per person
Private Room (with private bathroom): € 799,-
It is possible to pay in 2 times!
The first time is the non-refundable deposit of €300, later the rest.
DAILY SCHEDULE EXAMPLE
7 - 7.30: Morning meditation & Pranayama
7.30 - 8.30: Energizing Yoga
9 - 10: Breakfast
10.30 - 13: Workshop Ayurveda or Yoga
13.30 - 14.30: Lunch
14.30 - 17: Relax / Nap / Swim / Discover the surrounding nature
17 - 18: Juicy Flowy Yoga
19 - 20: Dinner
20 - 21: Yin yoga
THE VENUE
Hidden Paradise, Granada, SPAIN
A luscious retreat centre surrounded by the most gorgeous nature.
All this is powered completely off grid! A gift from the abundant southern Spanish sunshine: an abundance of sun & spring water enables us to offer you a luxuriously comfortable stay, with little effect on our glorious planet.
Spa
Sweat it out in our gorgeous hand built traditional wood-fired sauna, which holds up to eight people.
Or bathe in one of the 2 swimming pools.
The Spaceship & The rounded yoga shalas.
Both are beautifully crafted wooden shalas with incredible views to inspire and amaze, where you will have the most magical yoga practices.
HOW TO BOOK
1. Fill in the form or send an email to elementsretreats@gmail.com & let me know which room you like to book.
2. You will receive an email about the retreat and how to pay.
3. You pay the non-refundable deposit of 300 euros or the full amount and with this your spot is guaranteed!
DIRECTIONS & CHECK IN AND OUT
DIRECTIONS
A taxi from Malaga airport to the retreat centre is around 1hr45mins and Granada airport around 1hr. We can connect you with other attendees to share your taxi ride.
Public transport can bring you to Orgiva. From there a taxi ride is only 10 minutes.
Flight: Amsterdam - Malaga is 260 euro
Flight: London - Granada is 67 euro
CHECK IN
On Monday the 4th of July the checkin is from 15hr, we start the program at 17hr. So enough time to settle.
CHECK OUT
The checkout on Saturday the 9th of July is at 12 noon.
Book your retreat spot here!
Yes I would love to join The Elements retreat from 4th of July - 9th of July 2022 in Spain!
