Saturday the 6th of January, 10.30 - 17.30, De Nieuwe YogaschoolAmsterdam
AYURVEDIC WELLNESS DAY BEAUTY & SKINCARE
Ayurveda is profound like an ocean, however we like to call it ‘common sense science’ as its approach to wellness is simple and intuitive.
What is this workshop about
A full day of full love and nourishment for the body.
Ayurveda believes that true beauty is composed of three vital elements: a well-nourished body, a balanced mind, and a peaceful spirit. In other words, outer beauty is a reflection of one's inner health and wellbeing.
Ayurveda brings us back to nature and shows us that we don’t need many different products to have glowy bright skin.
During this workshop we will dive into the beauty and knowledge of Ayurveda and learn how to use natural oils, herbs, marma points etcetera to glow more from the inside out.
Find out what your skin type is and how you can create your own skincare routine based on your dosha.
Learn a short marma facial routine to apply on yourself or on a partner.
Make your own moisturizer for your own skincare routine to take back home.