Spring Cleanse

Virtual (online) Yoga Classes

Due to Ayurveda the body needs to cleanse with the seasons. A wonderful time to do it is with the spring: letting go of the winter, tapping in to a new season. To feel like new we need a cleanse. In the Ayurveda we do this with a Monodiet (you just eat Kitchari for days, that's it) I made a plan & I will guide you on this ride! I will make packages where you can choose from. Just the booklet so you DIY. Or guided with lots of attention and guidance from me. PREBOOK Start: in March Send me your email address if you want to keep updated!