Workshop: Fundamentals of Ayurveda

Ayurveda is the oldest health medicine that has its roots from more than  5000 years ago. Ayurveda literally means: knowledge of life:  How you can live a happy, healthy, balanced life with the least of suffering  by the source of nature. This is done by looking into your lifestyle and outer  & inner body. What is needed for you as individual being in for example  diet, movement, meditation and use of herbs to keep you balanced or to heal  you from something?

During this workshop you  will find out your constitution and you will get juicy tips and trics to keep yourself  feeling healthy, happy and juicy!