T H E E L E M E N T S
Y o g a, A y u r v e d a, S o u n d h e a l i n g, B r e a t h w o r k r e t r e a t
7 days, 6 nights in the south of Spain.
Let's celebrate our lives on this earthy realm. How can we make it (even) more healthy & playful in full awareness?
We will discover this by the magical wisdom powers Yoga, Ayurveda & our breath.
Guided by nature and its elements: Earth, Water, Fire, Air & Ether.
This retreat is created to dig deeper. To transform. To be together, to fully let go & create space for new pathways.
Personalized and customized for you.
For all levels of experience, especially interesting if you already have some experience with yoga and know the basics of Ayurveda.
Y O U R P A C K A G E
+ 6 nights accommodation at retreat centre Suryalila in Spain
+ 3x a day delicious good vegan/vegetarian pranic dishes
+ 2 yoga classes a day
(Vinyasa - Yin - Restorative - Yoga Nidra)
+ Daily meditation & pranayama & mantra
+ Ayurvedic workshops
+ Circular breathing journey
+ Sharing circles
+ Silent morning walks
+ Yoga workshops: Inversions, Backbends & Arm balances
+ Sound healing journey
+ Use of salt water pool + sauna